Guide · updated Oct 29, 2026

What to ask when you call a new provider

A two-minute call saves weeks. Read this script, then write down the answers.

The script

"Hi, I found [provider] listed as in-network with my [insurer + plan name] plan. Are they accepting new patients, and are they in-network for that specific plan? How long is the wait for a first appointment?"

If they say yes

If they say no

Write it down

Record the date, who you spoke to and what they said. If the listing was wrong, tell us — it improves the listing for the next person — and keep the record in case you need it with your insurer.

Common questions

What should I ask a therapist before booking?

Confirm they are in-network for your exact plan, that they are accepting new patients, how long the wait is, whether they offer telehealth, and what your first visit will cost.